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Client Testimonials andFeedback

"I want to say a massive thank you for all your help and support over the 8 weeks.
Before working with you I struggled massively with my food. I had food classified as good and bad and was stuck in a cycle of bingeing and low self esteem.

 Your services helped me to support myself in making nutritious choices and how to create a lifestyle to support myself physically and emotionally by implementing little changes in my daily routine.

I loved that there was absolutely no judgement and how you checked in with me and tweaked ideas if they weren't working for me. You are very easy to talk to and have a lovely calming way about you. 
Thanks again for all the support."

Hazel, Cork

"My concerns and symptoms however minor were listened to and taken account of and not dismissed.

It was obvious that Kate had listened and read everything that I had shared with her and that she was addressing all of my concerns and issues in a reasonable way that I could understand and act upon. Kate explained the possible links between each of my symptoms which was very interesting and useful. the information was very comprehensive but was clear and very much tailored to me, my family circumstances and my particular health and wellbeing requirements and concerns. It is something which I will be consulting daily or certainly weekly."

Tanya, Dublin

"From the outset I found Kate to be extremely knowledgeable about nutrition and about being healthy in general. She took the time to listen amd helped me find a better family/workload balance and incorporate a healthier way of living. It was both a physical and mental adjustment and it was exactly what I needed. Would highly recommend Kate, 5 star service".

Ailish, Limerick

"Hey Kate I hope you had a lovely weekend. Just said I would give you a quick message to say I’m so thrilled with the improvements in the redness of my face

I was out on sat night and usually towards the end of the night my face becomes so red and that didn’t really happen as much at the weekend

I was looking back at old pics and there is such a difference

I’ll send you the pic it’s a bit creepy as I’ve cropped my face out of group pics but you can totally see the difference the one on the left is before Christmas and the one on the right was sat night."

Aoife K, Limerick

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